Health
1. Bhujangasana
This Yoga Asana Helps Triceps Brachii, Quadriceps Muscles, As Well As Spinal Extensors, Work Together which Ultimately Lowers Blood Sugar Levels.
2. Tadasana
This Yoga Asana Helps To Create More Space In The Body And Allows Efficient Functioning Of The Internal Organs Which Helps To Improve The Circulation Of Blood
3. Dhanurasana
This yoga asana strengthens as well controls the pancreas. Thus, this pose is appropriate for individuals with diabetes as it reduces the levels of blood sugar.
4. Viparita Karani
Practicing This Asana On A Regular Basis Controls Blood Pressure And Reduces Blood Sugar Levels.
5. Halasana
This Yoga Asana Helps Diabetic People To Maintain A Sedentary Lifestyle. It Also Controls The Adverse Impact Of Diabetes On The Body.