Health
1. Puff Your Cheek
This Exercise Enhances The Blood Circulation Level In Your Face Muscles, Particularly Near Your Cheek Areas. Improved Blood Circulation Uplifts Upper Cheek Muscles And Enhances Facial Appearance.
2. Raise Your Eye Brow
If You Perform This Regularly, Then This Will Keep Your Brows Up And Help To Get Rid Of Forehead Wrinkles. Due To The Action Of The Frontalis Muscles On The Forehead, You May Get Forehead Wrinkles.
3. Simha Mudra
This Lion Posture Or Simha Mudra Exercise Controls And Tones All The Facial Muscles.
4. Chin Lift
Chin Lift Is A Facial Exercise That Is Specially Designed For The Lower Half Of Your Face. This Exercise Targets Your Jaw Area. This Is A Perfect Exercise To Remove Fat From The Chin Area.
5. Cheekbone Lift
This Exercise Is Beneficial In Tightening Your Cheek Muscles And Minimizes The Fat In That Area. This Is An Ideal Exercise For Maintaining The Form And Shape Of The Cheeks.
6. Fish Face
If you are a selfie lover, then you must have adequate knowledge about this posture. This exercise tones and stretches your facial muscles.