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Find The Right Night Sweats Causes With Confidence

Rishabh, a 26-year-old youngster, was surprised with the excessive sweating while sleeping at night. He consulted a medical practitioner who ultimately told him that it was a case of night sweats, a common condition for both men and women.

There are many night sweats causes which we will discover further in this article.

Learning More About Night Sweats

Night sweats women or men are common occurrences. They indicate excessive sweating at night, which may be spurred by varied medical ailments or diseases. Women going through menopause or perimenopause may also witness these symptoms while other night sweats causes include hormonal fluctuations, medication side effects, neurological issues, lower blood sugar, and so on. Some may witness added symptoms like fever, shaking, chills or dryness in the vagina along with fluctuations in mood.

Night Sweats Causes

Night sweats indicate any excessive sweating that takes place throughout the night, although it does not refer to a scenario where you are wearing heavy or multiple clothes or keeping the room temperature hotter than usual. Hence, for differentiation purposes, doctors usually call these hot flashes which may completely drench the bed sheets and clothing and are not linked to hot surroundings.

Night Sweats Causes

Here are some of the excessive sweating causes that you must be aware of:

1. Hormonal Problems

Night sweats may be caused due to hormonal problems like tumors in the adrenal gland, hyperactive thyroid syndrome, and even carcinoid syndrome

2. Hypoglycemia

This refers to lower levels of blood sugar. Those taking oral medication for diabetes and insulin may witness symptoms of hypoglycemia which comes with excessive sweating at night. 

3. Neurological Issues

Some neurological problems like autonomic neuropathy and even strokes may lead to night sweats

4. Body Infections

Excessive sweating at night is also linked to possible tuberculosis (TB) and also endocarditis which refers to the heart valves getting inflamed. Other causes include osteomyelitis or bone inflammation and even abscesses. Night sweating is also caused by HIV infections at times. 

5. Menopause

Women often sweat excessively at night owing to the onset of menopause. It is a common symptom in such cases. 

6. Cancer

In rare cases, excessive sweating at night may indicate a specific type of cancer. The commonest ones include lymphoma. However, in such cases, these symptoms are accompanied by a sudden loss of weight and fever. 

7. Idiopathic Hyperhidrosis

This condition leads to chronic production of excessive sweat by the body without any medical reason that is identified. 

8. Medication Side Effects

Specific medication may lead to night sweats at times. They include the consumption of SSRIs (selective serotonin reuptake inhibitors) and other antidepressants along with steroids. They also include medication that is taken for lowering fever, such as acetaminophen and aspirin. 

9. Lifestyle Reasons

Excessive consumption of alcohol, drugs, and even caffeine may lead to excessive sweating at night along with high stress, work pressure, and some other factors. 

Treatment for Night Sweats

Treatment may be supervised by any qualified health professional or doctor. Here are some treatments for excessive sweating at night: 

1. Lifestyle Changes

Bypassing alcohol, caffeine, and also spicy food items may help along with drinking water in sufficient daily quantities. People should try to maintain healthy weight levels along with tapping into various stress-relieving and relaxation mechanisms. They should wear breathable, soft, and comfortable clothing as much as possible before going to bed. These are some lifestyle shifts that may lead to night sweating going down. 

2. CBT

This is a particular type of therapy that is mostly used for combating health issues like anxiety, insomnia, and depression to name a few. It is usually done by a counselor or psychiatrist though several DIY options are also available with expert guidance. CBT for night sweats and such issues may help tremendously in lowering overall occurrence frequencies while enhancing the overall quality of life and mood alike for women who are going through menopause. CBT has compatibility with several other lifestyle and behavioral changes, leading to a beneficial impact overall. 

3. Recommended Medication

At times, existing medicines may lead to issues like night sweats. Suddenly changing to other thyroid or diabetes-linked medicines may help in tackling the issue better. Changing the dosage and timing of the drug may also work in this regard. If this issue is caused due to any inherent infection or hormonal issue, then medication may be required for treatment of the same. For instance, hormone replacement therapy is recommended for menopause while medication may also help fight tuberculosis. 

The Bottom Line

Treatment of night sweats is done by family physicians, gynecologists, and other general medical practitioners. If it is linked to any particular medical or health issue, then other specialists will take over the case. In usual cases, they are nothing to worry about although you should keep an eye out for them and consult your doctor if you find any symptoms.

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