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Foods That Are Great Sources Of Iron

10 Healthy Foods That Are Great Sources Of Iron You Must Include In Your Diet

Iron is a quintessential element that performs a plethora of activities including carrying oxygen throughout your body (as RBCs) and ...
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Platelet Count

How To Increase Platelet Count Naturally

Platelets are tiny blood cells that support the clotting process to stop any bleeding. To retain a normal platelet count, ...
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10 Best Home Remedies To Get Rid Of Dandruff Naturally

Dandruff is the most quotidian problem in today’s life, but finding the right dandruff treatment is an arduous endeavor. Dandruff ...
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Health Benefits Of Apricot And Its Nutritional Value

Impressive Health Benefits Of Apricot And Its Nutritional Value

These days, people are more cautious about their diet and are incorporating wholesome fruits and vegetables into their diet regime ...
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12 Amazing Benefits Of Eating Raisins Every Day You Didn’t Know About

12 Amazing Benefits Of Eating Raisins Every Day You Didn’t Know About

If you are looking for some healthy snacking options, then raisins could be your ideal choice as they are the ...
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Health Benefits Of Tulsi Leaves (Holy Basil)

10 Powerful Health Benefits Of Tulsi Leaves (Holy Basil) – The Magical Herb

Ayurveda hails about the powers of Tulsi or Holy Basil leaves. Grown mainly in India, tulsi leaves boast various properties ...
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Cashew benefits

10 Surprising Health Benefits Of Cashew Nuts (Kaju) – Nutrition And Uses

Whenever anyone talks about nuts, the first nut to strike the mind is a cashew nut. These kidney-shaped white nuts are not ...
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Health Benefits Of Eating Pears- Nutrition And Side Effects

10 Impressive Health Benefits of Eating Pears- Nutrition And Side Effects

When talking about healthy fruits, do consider a pear! Pears are bell-shaped green fruits that come loaded with Vitamin C ...
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Health Benefits Of Eating Anjeer (Fig Fruit)

Top 10 Health Benefits Of Eating Anjeer (Fig Fruit) That Makes It A Superfood

Figs or anjeer is one of the best fruits offered to us by nature. Vitamin A, B, C, D, iron, ...
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Best Fruits To Eat During Pregnancy

Best Fruits To Eat During Pregnancy For Proper Nutrition

Pregnancy is a special phase in a woman’s life when she feels on top of the world imagining a life ...
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Dry Dates benefits

10 Surprising Dry Dates Benefits That Make Them A Superfood

From ancient times, dry dates have played a pivotal role in making various scrumptious recipes. Dry dates or chuara hold ...
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Vajrasana Pose

Proven Health Benefits Of Vajrasana Pose And How To Do It

Vajrasana is one of the simplest sitting yoga poses. Vajrasana consists of two words Vajra (thunderbolt) and asana (pose). Vajrasana ...
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